Search results

one of my favorite body builders

hide it in a tub of protein powder :thumbsup:

traps are a strong body part of mine , maybe because ive done physical work my whole life and always had to pick shit up but i only to one exercise for traps a week, shrugs , 135x20 225x16 315x12 405x10 495x6 then 225x15-20 but i really concentrate on the flex and squeeze of the muscle

when i train higher reps mine peak out more especially with concentrate type movements, when i train fewer reps they grow better but also flatter ?

pretty hard to beat flex lewis at 212

to each his own but it just seems like the pretty boy class, i see those guys in the gym light wight, arms, shoulders and pecs. not my cup of tea

ramy should have got 6th jay should have got 7th

why do english guys sound so damn tough when there angry

damn hes going for it

its crazy to compare it to other sports were some athletes are making absurd amounts of money

about the clomid? and my goals are that i would like to compete and go as far as i can. and ya i want to absorb all the knowledge i can before i start.

ya, how was it this year? im going mid october

i dont like that either, im not in anatomy class, i just want to eat it not see inside it lol

my fiancee and i go to universal Halloween horror nights, we have gone the last three years, its BAD ASS

dr. OZ doesnt lift haha. but your in ventura Clubtest ? im in camarillo

Hawaiian heat pizza from toppers

haha looks like chris angel is on the juice haha

That's interesting I've never thought about clomid being used like that

45 minutes, on leg day about an hour

1: phil 2: kai 3: big rammy 4: jay 5: victor 6: Evan / Dennis - - - Updated - - - Damn I forgot about Shawn Roden