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    z28stud97 IGF JOURNAL

    Starting stats 202 LBS. 11.5% Bodyfat measured . Starting IGF - hopefully in the next week. 40 mcg/day for 4 weeks.
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    we all started IGF at same time

    once i receive my order im gonna start
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    igf-1 lr3 and 5x5 workout

    in my 6 weeks of IGF-1 I gained 3 lbs on the scale, and lost .5-1% bodyfat. I tried to use it to cut but my appetite was so strong I had to eat.
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    Do you see a difference?

    im 6'3 and 208lbs. Yes I am doing a 4 week cycle of IGF and hoping to lose 2% BF in the next month and add a few lbs of lean body mass and ill be happy! I was just curious what my bf% was now, so I have a baseline// to work with. But I have been working with pix and every month I look better.
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    Do you see a difference?

    I took No Explode for the last few weeks and started doing major Cardio with my diet. Starting IGF cutting cycle this week, just waiting on order to come in mail. Presser? did you happen to ship that out if your reading this? lol
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    Do you see a difference?

    ok so pic one is 5 weeks ago, pic 2 is today. Do you see a noticeable body fat difference and if so what % change do you think? Also does anyone know (estimate) what my current Bf is at? -thanks
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    z28stud97 IGF JOURNAL

    So Im ordering some more IGF-1 and sitting around 12% ish Bodyfat, Going to cycle 2 bottles over a 5-6 week period. 50 MCG/day. I Was trying to look at my old pics, and this is what it said !!!!! z28stud97, you do not have permission to access this page. This could be due to one of several...
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    z28stud97 IGF JOURNAL

    so I have been off for a few weeks now and all I can say is that my weight is still 209, and my bodyfat is about the same. 11-12% ish. I cant wait to start my next cycle.
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    What is the longest

    I have been off for 3 weeks. I am going to start again around October. Not sure if I want to cutt with it again, or try a bulker.
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    z28stud97 IGF JOURNAL

    so I stopped around the 6 week mark. I saw my best results around week 4-5. Not bad stuff. I am definitely enjoying my new body, but still trying to drop a few more % bodyfat. I plan on doing another IGF cycle in about 2 months, until then, I plan on leaning as much as possible.
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    z28stud97 IGF JOURNAL

    6 week mark. Results are starting to taper. Weight 209. I have about a week left of IGF and I will be done with my cycle. Body fat is still around 12%.
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    z28stud97 IGF JOURNAL

    had a pretty crazy weekend. 5 weeks in tomorrow. I gained a ton of water weight. im up to 211 lbs. Vascularity is nice in my arms. Stomach is a little bloated probably from all the carbs I was consuming. Taking this week off from my diet and cardio since im house sitting, will be back at it next...
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    How do I know how much is 40mcgs

    there is more than 1 cc usually in the bottle. I was able to get 50 mcg every day for approx 4 weeks = 1.4
  14. Z

    z28stud97 IGF JOURNAL

    I started a month ago at 206.8, now im just under 205, so im not worrying that much.
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    When do you see most noticable results

    im at 4 weeks. definitely noticed some fat loss. Still 4 more weeks to go!
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    z28stud97 IGF JOURNAL

    only reason I was fatter because I stopped working out for 2 years. Now, when im in the gym, I feel like I am the biggest and leanest one there. Probably due to my size 6'3" tall. I'm sure muscle memory had something to do with it also. Everyone is telling me, your face looks much thinner and...
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    z28stud97 IGF JOURNAL

    going to start doing cardio again next week. Then I got 3 weeks to lose another 2% to get to my goal.
  18. Z

    z28stud97 IGF JOURNAL

    4 weeks in. Definitely starting to see a reduction in bodyfat. I havent been doing my cardio, no time. but my bodyfat is down to about 12%. Weight 205.
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    normals igf log

    228. pretty soon your going to be as small as me. did you take before and after pix?
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    we all started IGF at same time

    Presser says he gets his best results after 6 weeks. I am going to run it for 8. I am currently 3 weeks 2 days in. Look at the polls for best results.
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