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ok, so i started the igf on friday and started everything else yesterday. Hit up chest today and booy did i have a serious pump. Not sure if it's the igf or b/c i hit up incline db's for the first time in a month, but felt great. what didn't feel great was hittin up the chest with the...

6'1 205.5lbs. i'm like the f'n ethiopian of the group..lol sweet.

6'1 205.5lbs.

i'm taking mine in the morning and pwo which is right before bed. only been on 4 days, but i had a serious pump today doing chest...haven't had that for awhile!

bump for using a 29 or 30 gauge. and yea, i think for how small the dose is, most will get left over in the 23gauge pin.

haha, good point. well, she has already used clen, but yea, i think poking herself with a slin pin would be alot different. i'll keep you guys posted.

expect great service..nothing else to it.

great work! definitely shows that it is paying off

keep up the hard work bro! have a pop tart for me! i've been craving one for weeks.

yea, thats the next step for my wife haha...i got her cool with me injecting in front of her ..time for step 2! lol

i was going to do that, but a long time ago after a test cycle i ended with tren and kept all my gains, so figured i'd try it again.. heck, i could run the tren the whole time though...good idea bro!

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Ive ran it for 12wks also with no probs.

i start at 4k then go to about 3k on a workout day and 2300 on a non-workout day.

surgery, atleast thats what ive heard

Gotcha. thanks. im goin, abs, chest and bis.

Irish, my guy didnt have any, so i went with what i could get.

Thanks for the comments bros. not exactly sure, id say 8to9 percent. ive been super strict with the eating since january but very gradual to try and not lose muscle since i wasnt on anythng. ill try and get it testd b4 the end of wk. im pretty vascular but would definitely like to...

well, goal is to be around 215 and drop 2-3% bf.

Alright everyone, figured I would create a log in here to track progress and all that good stuff. Here's the stats: Height: 6'1 Weight:205(in pics) Chest: 44" Waist: 32" Neck: 17" Diet for first 2 weeks and what i've been doing: 3000 cals 60% protein, 20% carbs(60% consumed PWO), 20%...