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    The Truth About Training

    DANG!!!!!! Girl you got it going on! What the hell........? You very well put together. I guess alot of lunges go along way........................... I'm impressed and ashammed....
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    lower back pain, cramping, and 'heavy' legs...

    I have gotten back pain from D-bal and tren also. As far as the legs go I have not had any trouble. Sometimes the tren just feels like it sucked the water right out of me and I cramped alot too. Tren is one of my favorites but has done some crazy shit to me in the past.
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    which would you choose?

    I use EAS it is one of the cheaper brands and works well for me. I have used cell-tech and had good results too.
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    MSNBC article on HGH

    I read a great article in MD(Musclar Development) a few weeks ago on how the media and the goverment are blowing ths out of control. In the article they said that one of the biggest reasons congress passed such a bann on A.S. and HGH is the fact that back in the day there was that...
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    Favorite squat method

    I use the Smith Machine also. I feel alot more control and better isolate the quad. After having 2 back surgery's that is all I use. Plus you can vary your positioning of the angle at times with not worring about falling forward. Nobody likes to have a shit load of plates coming down on...
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    How Much Protein Do You Get A Day?

    I try to get around 1.5-2 grms pr pound. So around 550-575 a day. Not always the easiest thing to do. I try to get every 2 hrs if I can. Very low carbs since I have been back at it. I was off for over 6 months after having my shoulder and bicep reconstructed. Peace!
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    L.A. Pharma

    I think all their products come in yellow boxes with cats and dogs on them?
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    The Truth About Training

    WOW!!! Again great info that just keeps getting better. I have always trained one bodypart per week and have gotten nice results but then I have always trained them to failure. I am going to check this out. I'm always worried about overtraining all the time. There have been times when I got...
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    L.A. Pharma

    I think that LA Pharma is a MEX-VET Lab. If I am correct they have nice product but have been underdosed at times. I use to get a sust blend from a friend that carried it. They are legit!!!! If anyone else can back me up on this please feel free. Peace
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    Common Gear Mistakes

    Another excellent post girl! You never stop amazing me!
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    Calories:How many?!

    I agree with you also! Very informed as always...................."you go girl!"
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    Why are you not Growing??

    Another great post by her and the info just keeps rolling in! Thanks again for all the help! Peace!
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    Biggest Fear about Gear?

    Fear about gear!!! I would say my biggest fear about gear is getting scammed all the way around! When I say this is having the trust in someone, the trust of the company that makes it and also the quality of the product. So as far as the poll goes it would be some of the ones mentioned at the...
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    What to Eat After Cardio

    Woman are "needy" you are right! They also LOVE compliments as well and I give credit when credit is due! You go girl! Now I know who to ask about most things....LOL! Peace
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    What to Eat After Cardio

    WOW!!! N.V.S. great post girl not only are you good at the helping with women troubles you know alot about the human body as well. Dang girl you are an asset to this board. Glad I came here instead of the other boards. Alot of what you have posted I did not know about. Thanks again. Peace!
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    Need advice asap

    Bro, your all good! I recall my first dart I thought I was going to faint. I had almost the same trouble. You either hit a vessel near the sight or might have went too fast in and out. Your all good. Peace!
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    Leave it alone or go after it? Need your help on this one!

    N.V.S., well girl you are so right with all your knowledge. I just spoke with her and had a nice converstation with her. We both would like nothing more then to be with eachother and agree that what happened almost a week ago was wonderful and want to hook up again and take care of each others...
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    Leave it alone or go after it? Need your help on this one!

    TRUE THAT to all you have said girl!!! PROPS all the way. I'm not sure if I want the relationship thing or not but would just like to hang out from time to time to see how it is. Thank you again. Peace
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    one more question.........

    Bro! I don't think this is the same place. This place had t3, clomid and all the other goodies. If anyone knows of this place let me know. Peace
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    Leave it alone or go after it? Need your help on this one!

    N.V.S, thank you for giving me a womens point of view. As far as a vibe from her it is hard to tell theses days. No dis-respect but girls play man just as well as they play us. True on the part how good of a piece of ass she was and how attractive she is, are no grounds for relationship...
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