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I love to eat Mexican Grilled Chicken Sandwich with double cheese and white sauce.

If you are not able to go to the Gym then you can also do some workouts in the home also so that your continuity will not break and you can do your workout easily when you are on.

Flat bench gives you thick chest on the other side incline bench gives you wider chest. So it depends on you what you would like to do or what shape you want of your chest.

i have written down all the workouts for beginners as well as for intermediate also. I really like it and i also decided to go with the beginner one and then i will try for the intermediate.

If one wants to make cutting in his/her body shape then he/she should stop drinking so much of water. Water resist the cutting of your body and if you do permanently exercise for several days without so much of water then also you will get cutting in your body.

I am also having big tris which increases my arms size overall. I am having a proportionate physique like i have big tris as well as big chest and legs muscle.. LOL