Search results

So I'm looking to start a cycle here soon and would appreciate you guys input. Weeks 1-10 Test Prop-- 150mg eod Weeks 1-9 NPP--140mg eod Weeks 1-6 Tren A--100mg eod PCT Weeks 1/2- Nolva @ 40ed---3/4 @20ed Weeks 1/2- Clomid@100ed--3/4 @50ed

I've got rubber dumbells at school and while they are a lot bulkier than the metal ones I have back at the gym back at home they feel better to me because they don't tear my hands up like the ones at home. Its like they are made from sand paper and broken glass bottles; anything over 80lbs and...

Alright guys so I got around to taking some chest pictures finally. Hope everyone is ready to lose because there is no way I'm going to lose. Really looking forward to having a fire under my ass now so maybe I can make some nice gains. <a...

I'll jump in on this... I could use a little more motivation on chest days

Heres two more pictures of it one not flexing and one flexed.

I actually just remembered seeing that Ronnie from Jersey Shore had the same thing, so I'm not the only one out there with it at least.

The people at my gym know to respect my space when im using dbs and keep their distance because I don't even try to place the weights down slowly now I just drop them and let them do their thing. Now if they start rolling or get out of control I'll grab them quickly to make sure I don't injure...

I asked my mom who's been a nurse for 30 years and my step dad who's been a surgeon for 25 and they both said its not an issue, but I refuse to believe this and think it is an issue that needs to be fixed or I have the first generation of back abs haha. Soon everyone will have them. When I was...

Its not like that all the time it's only when I flex my core. Is this a problem? It's never given me any problems or issues with pain or anything.

Here's the best shot I could get of it. Each ab goes in about and inch and are very thick. Guess i need to lay off of the lower back extension machine haha.

Hey guys it's been a while since I've been up here because of school and work, but I plan on putting more effort into staying active up here. Anyways over the last few months that I haven't really been active up here I've made some great gains along with a new body part that I've never seen...

I've got three that just blew my mind when I first saw them.(all were within the last 6 months) 1) We had a rugby player deadlift 675 for 15 reps like it was nothing. 2) A football player that that benched 475 for 10 reps. 3) Some dude on incline benching 365 for 15 reps.

Thanks man I will begin this tmrw. and should hopefully see results quickly.

bump for my diet meal ?

Yes Ox you are correct I'm doing 3 weeks on 3 weeks off. I was gonna do 4 but a bottle will last me for only 3 weeks and I'm not feeling it as much as I did the 1st 2 weeks so its about that time to get off I guess. As far as diet I'm getting 360g of protein (1 shake post workout), and I try to...

5 Week Update: Hey guys it's been a while since I've been up here and since I've got the time now I figured I'd do a little update of my progress. I'm back in college now and busy as can be but everything looks good so far. I made sure that my classes are split throughout the day so I can still...

Weekly Update: It's now the end of my second week and time for another update. I gained 10lbs my first week but my second week came to a screeching halt and I haven't gained any weight since. I think i'm still not getting enough calories so I will be adding another meal to get the extra calories...

Personally I think silver will always be a better investment because the price of gold is so high already that the turn over rate is lower then silver. Many recommend that you invest in silver first and then slowly work into gold but I will probably just stick to silver its cheaper and I think...

<iframe width="425" height="349" src="http://www.youtube-nocookie.com/embed/5Qvc-G6TRBs" frameborder="0" allowfullscreen></iframe>

<iframe width="425" height="349" src="http://www.youtube-nocookie.com/embed/TnNAiWnAMzg" frameborder="0" allowfullscreen></iframe>