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  1. yourmuscleshop

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  2. Metal85

    5 ways to make body burn more fat

    1. GO TO BED EARLIER A study in Finland looked at sets of identical twins and discovered that of each set of siblings, the twin who slept less and was under more stress had more visceral fat. 10 Myths About Getting Your Vitamin Zzzzs 2. EAT MORE PROTEIN Your body needs protein to maintain lean...
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