creatine

  1. Presser

    Bodybuilding Supplements For Pre workout and Post Workout

    <h1>Best Bodybuilding Supplements post workout and pore workout</h1> Just about every guy who works out has an ambitious goal in mind when they start pumping iron – get swole, get jacked, get ripped, get shredded. But to even get close to achieving those physique goals, a few things need to be...
  2. drtbear1967

    Are Expo's on the way out?

    by Matt Weik If you follow my work, you know I’ve been critical of fitness and bodybuilding expos for quite some time. I hated them when I worked for a supplement company and to this day I still hate them. However, this article is a little different from my previous and it seems like my point of...
  3. drtbear1967

    Brand Loyalty - Yes or No?

    by Matt Weik I was outside getting some work done a little bit ago and I saw a FedEx truck making a delivery to my neighbor’s house. I wondered what all they got so I went and opened the boxes. Just kidding. But, seeing the FedEx truck made me think about brand loyalty. Personally, for me, I’m...
  4. drtbear1967

    Women and Anavar

    Are you looking to learn more about running an Anavar cycle for women? If so, you’ve come to the right place. We all have different health and fitness goals and objectives in mind, which is why people train differently, eat differently, and basically live differently to one another. Some...
  5. drtbear1967

    The Amino War

    by Christian Duque The supplement industry has always been one where new products are said to be better than the old. It’s a world dominated by innovation, but often times plagued by unoriginality. Given the numerous regulations, the vast competition, and the small-niche market of physique and...
  6. drtbear1967

    Pushing to hard for New Supplements

    by Matt Weik I was reading an article on an industry news website that talked about how supplement innovation is constantly growing, you just need to go in search for it and it got my wheels turning. Really? This got me thinking about the topic and the current state of the industry which...
  7. drtbear1967

    Orotic Acid - Possible replacement for Beta Alanie

    Orotic acid came on to the fitness scene in 2004, but for some reason or another is not in a lot of products. Orotic acid(OA) is a truly remarkable supplement. In the body, OA is an intermediate in the pyrimidine pathway which is responsible for making nucleotides(like in DNA/RNA). As far back...
  8. drtbear1967

    Beware of Bad Coaches

    by Christian Duque If your car broke down, would you let a guy who could barely change a tire get under the hood and start playing with the cables, taking out screws, and messing with the fluids? If you came into some money and wanted to invest for your retirement, would you trust your money...
  9. EkHatch

    Whey and creatine

    Does Whey and Creatine actually work? Is there any members on here who trained with no whey or creatine and then after a while moved onto taking whey and creatine and noticed an improvment? I'm just wondering as i've read loads recent and some people say not to waste money on supps at...
  10. Presser

    Bodybuilding Supplements Guide For Bodyuilders Just Getting Started

    Pop open the protein section of a 20-year-old diet book. It looks nothing like today's nutrition literature! It was thought that the human body needed 10-to-15 percent of its daily caloric intake from protein, a number still propagated by official government guidelines. Now, after extensive...
  11. drtbear1967

    Custom Supplements? Are they really worth it the $$$$

    by Matt Weik MTO’s are the craze it seems. People drive to their local Sheetz (if you have them where you live) and put together their made-to-order sandwich, burger, wrap, breakfast burrito, frozen beverage, hot beverage, whatever. Now you can do that very same thing with your supplements...
  12. Presser

    TRT Mens Health Discounted labs

    <h1>TRT Mens Health Discounted labs</h1> https://www.discountedlabs.com/choose-your-test Most of you know that Discounted Labs was started by Nelson Vergel and that he has been one of the most respected leaders in the TRT and men’s health movement for years. I've colloborated with Nelson on...
  13. M

    Igf lr3, creatine, beta alanine and gear synergy

    Have any of you guys notice a difference when using supplements and gear? I’ve done creatine on it’s own, gear in its own and igf in its own and now I’m doing all 3 and i can feel hardness on muscles even. I know about anavar and creatine is There any synergy with what I’m taking since it feels...
  14. Presser

    Mass Building Steroids, how this fool put dianabol over anadrol is beyond me

    Man, I am trying to think back and remember if i was ever this nieve , or sound so foolish, as this is not my article, but after the first few lines reading, i thought what the fuck. How Dianabol is listed above anadrol is beyond me, and just goes to prove my point i have made over and over...
  15. johnscooley

    Top 3 Muscle Supplements. I Think You Should Buy Them

    Number 1: Caffeine. Caffeine is perhaps the most widely used stimulant in the world, taken almost religiously by many sleep-deprived individuals for a quick energy boost. But, it also has very capable ergogenic, performance enhancing effects that can aid muscle growth. Studies consistently...
  16. drtbear1967

    The Ultimate Creatine Guide

    Creatine is a molecule in an energy system (creatine phosphate) that can rapidly produce energy (ATP) to support cellular function, and this underlies performance enhancing and neuroprotective properties of creatine. A remarkably safe and well researched supplement for most people...
  17. Jumbo Shrimp

    Beginner's Guide To Powerlifting

    The Beginner's Guide to Powerlifting: Everything You’ll Ever Need to Know about Competing My true passion lies in powerlifting. It’s an extraordinary sport in that each competition is a true measure of one’s progress. There isn't any lying, cheating, or blaming it on someone else. There isn't...
  18. drtbear1967

    What you need to do to gain size!

    How to Gain Weight and Build Muscle...For some people, gaining weight in the form of muscle rather than fat can be a frustrating task. If you follow our top 8 tips, however, you'll pack on lean muscle and size far more easily and be well on your way to achieving your physique goals. 1. Eat...
  19. drtbear1967

    Zach Zeiler - His Fight with Cancer

    Age: 19 Height: 6’0” – 183 cm Weight: 170 lbs – 77 kg <noscript><img class="aligncenter size-full wp-image-24302" alt="1" src="http://cdn.simplyshredded.com/wp-content/uploads/2014/02/1.jpg" width="610" height="456" /></noscript> How did you get started?At the age of 15 I was diagnosed with...
  20. Presser

    How to get much much more out of your creatine! How to Make Effervescent Creatine!

    Effervescent Creatine , does anyone remember that? It was quadruple the price as normal creatine, and touted as being absorbed two to 3 times better. It was better, and it did get absorbed much better, and all it is for those of you who like to use creatine, and havent tried effervescent...
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