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just wanted to say im back! haha i know i know who is this guy. The site Gods have resurrected me , careful what you ask for!

New here to the forum. Was on brotherhood of pain for years. A friend referred me over. Looking to gain some knowledge from some vets and see what’s new. Currently just running a cruise on cyp 250 but looking to run another blast cycle in January. I’m 37 yo, 5’9” and 205 lbs. Been messing with...

Hello everyone, never sure how much or not to say in something like this… been in this lifestyle for many many years, take it quite seriously and while I hope to learn a lot here I also hope to give as much back.

CLICK HERE to view the AMA Episode. In this Podcast, Guy Cisternino talking about: Prepping with and without a coach CLICK HERE to view the AMA Episode. About NapsGear IFBB Pro AMA NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and...

CLICK HERE to view the AMA Episode. In this Podcast, Guy Cisternino talking about: I'll just do it myself! CLICK HERE to view the AMA Episode. About NapsGear IFBB Pro AMA NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually...

CLICK HERE to view the AMA Episode. In this Podcast, Guy Cisternino talking about: No Gains, No Fame CLICK HERE to view the AMA Episode. About NapsGear IFBB Pro AMA NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a...

The Massmonster with huge muscles & Crazy condition, This guy shocked all & ready to compete in Mr Olympia 2022, He is a True Freak - *Charles Griffen* @cgriff28

CLICK HERE to view the AMA Episode. In this episode, Guy Cisternino answers the following questions: 1)My last 5 or 6 leg workouts ive gotten so nauseous that its very difficult to even finish them. When i bend over to pick up a weight to put it back i feel like im going to throw up, only on...

New guy looking for no bullshit bodybuilding community.

Guy Cisternino (Quadro) was always fascinated in sports and training. His father was his main inspiration for bodybuilding, who was a boxer and footballer, with a great physique. When Guy entered college, he found out about bodybuilding competitions, and soon, weight training became his main...

Hey everybody, just joined...a little about me. I am 64, 208, 5'10". Been lifting for over 40 years. Just became a part of my life routine, I guess. Kinda been my stress reliever. After reading several forums and posts on this site, I realized I needed to join. Lots of good info, and maybe I...

hello anyone got a recipe for liquid clenbuterol wouldn't mind making it myself got a guy round here that makes it and it taste so good also with slush flavour, also heard it better than orals and less Side effects

What REALLY Drives You? – Hopefully, everyone is motivated to train because it's a rewarding, life-extending, life-expanding experience. But if we really look at the behaviors and habits of successful people, we often find something very different: they're motivated because of some very negative...

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Guy at the gym said he uses dbol for a preworkout 20-30mg to increase his pump he only takes it on workout days seems a bit silly to use it only on workouts but i thought it was an interesting concept. I don’t love or hate dbol. Personally i like less aromatise I hate water retention i love...

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