1. Presser

    Presser's Pic, I Havent Posted Pics in AGES!!! Me turning 50 Yrs Old!

    Turning 50 soon and thought I would share a recent picture. I haven't posted pictures in years man! I'm a long long way from what i looked like last time i posted photos years back but feeling pretty good about how i look heading into my 50's lol
  2. jasonhill800

    Placebos Enhance Performance More Than You May Think

    Although the placebo effect is a well-known psychological phenomena, it is sometimes overlooked in exercise studies. We focus on how much a supplement, technology, or treatment enhances performance as compared to a placebo, although placebo effects may account for a large portion of...
  3. N

    Naps Knowledge Article: High Volume Training: Is It Better?

    A study from 2017 looked at the recovery from a session of high-volume lower load (so eight sets of 10, at 70% of one rep max) resting at 75 seconds between sets, versus a lower volume, high-intensity group which was 8 sets of 3 reps 90% of a one rep max, resting 3 minutes between sets. It...
  4. M

    Adequan saved me from surgery

    Stage 4 osteoarthritis in knee. Bone on bone. Orthopedic surgeon said no choice other than a replacement. Pain clinic thought a nerve block might help but the knee is too far gone for their other treatments. Two weeks ago I found two vials of Adequan from before my dog died. I’m on my fifth...
  5. S

    Test Cyp color

    first time poster- First time brewer here: I know I followed exactly. Test cyp at 250mg/mL is SLIGHTLY yellow. Google confirms this but for the life of me I can't remember what TC looked like when I ordered it from other guys. Perfectly clear, and heated to confirmed melting point and not...
  6. drtbear1967

    Prayers for Ric Drasin

    As fans of legendary bodybuilder and wrester Ric Drasin, we’re all praying for our hero’s recovery, as the former Muscle Beach icon is said to be in the hospital after issues arose with a knee surgery he’d had some years ago. Drasin, who was a fixture of the golden era of bodybuilding, has...
  7. H

    Im glad I now signed up

    You made some decent points there. I looked on the internet for the subject and found most people will approve with your website.Stop by my webpage: Qa 1worship noted
  8. Presser

    Victor Martinez Still Looks great in his Generation Iron Interview

    Not really much substance to this interview lol, I guess you call it "Filler" lol but I thought Vic looked great, and theres a man with some serious "GRIT"! He's been through some shit and I have to say he is one of the smartest guys in bodybuilding but i would be remiss if i didnt say he did...
  9. drtbear1967

    Depression and Diet

    1 in 5 people reading this will experience clinical depression at some point in their lives (1). If you live in a developed country, you are twice as likely to get it compared to developing countries. Still, we don't know what causes depression. (2) . #Depression probably has different causes...
  10. drtbear1967

    Compression Gear

    by Matt Weik For years now, many people (both athletes and the recreational lifter) have been on the kick of using compression apparel from brands like Nike and Under Armour. Some people use them as a fashion statement while others use them for the purpose they were intended – to keep the...
  11. gandhisays

    Kennwoo-pharma Gear. Anyone have experience with this brand?

    I recieved a message from kennwoo-pharma and looked like solid lineup of products. I just never heard of them. Anyone have experience with them?
  12. gandhisays

    Kennwoo-pharma Gear. Anyone have experience with this brand?

    I recieved a message from kennwoo-pharma and looked like solid lineup of products. I just never heard of them. Anyone have experience with them?
  13. 9

    Cyborg: Wanderlia Silva never looked like this in a dress

    <iframe width="560" height="315" src="https://www.youtube.com/embed/N1O5ds-DeC8" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  14. 9

    Rory MacDonald: Floyd Mayweather vs Tenshin looked Very Fake

    <iframe width="560" height="315" src="https://www.youtube.com/embed/g0TE2kg6Fy4" frameborder="0" allow="accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe>
  15. drtbear1967

    How does Bodybuilding Compare from years ago?

    by Christian Duque Things have a tendency to improve over time, particularly things that deal with science. Strength and physique-bases sports have a great deal to do with research; they focus on innovations and discoveries insofar as nutrition, training, and supplementation. There have been...
  16. Ox 51

    Jets, Sam Darnold Embarrass Lions

    Jets, Sam Darnold absolutely embarrass Lions in Matt Patricia's head-coaching debut Frank Schwab,Yahoo Sports•September 10, 2018 Of all the possible outcomes for the first “Monday Night Football” game of Week 1, it’s doubtful many people figured on the New York Jets being up 31 points by the...
  17. drtbear1967

    Could orgasm be a performance enhancer for women?

    Imaging studies in women have shown that their brains are undergoing a fascinating set of changes post orgasm. These include increased activity of the areas associated with relaxation, touch, reward, memory, and pain sensation. Apparently, orgasm is a pretty reliable pain desensitizer for women...
  18. 9

    10 UFC Fighters Who Looked Awful at Weigh-Ins

    <iframe width="560" height="315" src="https://www.youtube.com/embed/qGcNuXxUnqg?rel=0" frameborder="0" allow="autoplay; encrypted-media" allowfullscreen></iframe>
  19. drtbear1967

    Training and Income

    A new study surveyed 1000 exercisers and 1000 non-exercisers and looked at various aspects of life, including income. Those who hit the gym often earned more money than the sedentary folks. But things got interesting when they looked at the types of exercise performed:.Of the 1000 non-exercisers...
  20. Ox 51

    NFL Preseason

    Well, the NFL preseason began last night. Did you watch? How did your team do? I usually don't watch preseason, but I caught some of the Titans first half last night. They looked pretty good, especially on Mariota's drive.