1. jimbosmith316

    Pinched Nerve Care

    Dealing with a pinched nerve, especially for bodybuilders, requires careful attention and proper care to facilitate healing and prevent further damage. Here are some steps bodybuilders can take: ### Rest: - **Avoid aggravating movements:** Refrain from exercises that worsen the pain or...
  2. jimbosmith316

    Taking Care of Your Ligaments

    Taking care of ligaments in bodybuilding is crucial for preventing injuries and maintaining long-term joint health. Here are some tips to help protect your ligaments while bodybuilding: 1. **Warm-Up Properly:** Start your workouts with a dynamic warm-up. Engage in light cardio, mobility...
  3. jimbosmith316

    Cialis in Bodybuilding

    Cialis, generically known as tadalafil, is a medication primarily used to treat erectile dysfunction (ED) and symptoms of benign prostatic hyperplasia (BPH). However, it has also gained some attention in the bodybuilding and athletic community for potential performance-enhancing effects...
  4. jimbosmith316

    Tendon Health

    Tendon health is crucial in bodybuilding, as strong and healthy tendons are essential for supporting heavy weights and preventing injuries. Here are some tips to help you maintain and promote tendon health in your bodybuilding routine: 1. Gradual Progression: Avoid the temptation to lift heavy...
  5. jimbosmith316

    Proper Back Support

    Proper back support is essential in bodybuilding to prevent injury, maintain good form, and maximize the effectiveness of your workouts. Here are some tips for ensuring proper back support in bodybuilding: 1. Warm Up: Always start your workout with a proper warm-up. This helps increase blood...
  6. jimbosmith316

    Range of Motion

    Increasing your range of motion in bodybuilding is essential for overall muscle development, injury prevention, and improved performance. Here are some tips and strategies to help you enhance your range of motion in your workouts: 1. Warm-Up: Always start your workout with a proper warm-up...
  7. jimbosmith316

    Chiropractic Care and Bodybuilding

    Chiropractic care and bodybuilding can go hand in hand, as chiropractors can play a valuable role in helping bodybuilders maintain their physical well-being and optimize their performance. Here's how chiropractic care can benefit bodybuilders: Injury Prevention: Chiropractors can help identify...
  8. B

    New guy

    New here to the forum. Was on brotherhood of pain for years. A friend referred me over. Looking to gain some knowledge from some vets and see what’s new. Currently just running a cruise on cyp 250 but looking to run another blast cycle in January. I’m 37 yo, 5’9” and 205 lbs. Been messing with...
  9. jimbosmith316

    Ligaments Prevent Injury

    Maintaining ligament health is important for bodybuilders to prevent injuries and ensure long-term success in their training. Ligaments are tough, fibrous tissues that connect bones to other bones, providing stability and support to joints. Here are some tips for promoting and preserving...
  10. jimbosmith316

    Help Your Shoulder Pain

    Experiencing shoulder pain can be uncomfortable and limiting, but there are several exercises and stretches that may help alleviate discomfort and improve shoulder mobility and strength. However, it's essential to consult with a healthcare professional or physical therapist before starting any...
  11. Muscleshop_Rep

    YourMuscleShop Now Say Good-Bye to Muscle Pain With Pain-O-Soma

    Shop Now : Contact Us Telegram : WhatsApp : +1 424-297-6166 Email : [email protected]
  12. M

    Now Say Good-Bye to Muscle Pain With Pain-O-Soma

    Shop Now : Home - Yourmuscleshop Contact Us : Telegram : Telegram: Contact @yourmuscleshopofficial Whats app : +1 424-297-6166 Email : [email protected]
  13. yourmuscleshop

    Now Say Good-Bye to Muscle Pain With Pain-O-Soma

    Shop Now : Contact Us : Telegram : Whats app : +1 424-297-6166 Email : [email protected]
  14. jimbosmith316

    Is Red LightTherapy a Great Additional to Your Goals?

    Red light therapy, also known as photobiomodulation (PBM) or low-level laser therapy (LLLT), is a non-invasive treatment that uses red or near-infrared light to stimulate various biological processes in the body. While it's not a direct replacement for weightlifting, it can complement your...
  15. yourmuscleshop


    Yourmuscleshop has the best solution for relief. Try “Pain-O-Soma” • Get relief from Muscle pain or other sports injury. • Fast acting and long lasting relief. • Feel more comfortable and relaxed. Visit our website- “A Premium Quality Brand” (We ship within 24...

    Pineapple Juice Benefits

    PINEAPPLE JUICE BENEFITS Pineapple Juice Has Become Very Famous Lately Because Of Its Health Benefits. You probably know that pineapple is probably one of the fruits that could be found in every country in the world, but pineapple required a tropical climate to grow. There is no specific...
  17. yourmuscleshop

    Ginger can ease muscle pain

    Ginger can ease muscle pain Visit:-
  18. yourmuscleshop

    Pain is where the Growth is, Makes us feels Alive - Zack King Khan.

    Pain is where the Growth is, Makes us feels Alive - Zack King Khan. @zackkingkhan
  19. N

    Napsgear Napsgear: All Gains, No Pain! DP Deca 500 Is 50% Off NOW!

    Dragon Pharma Deca 500 is on sale for 50% off Sale starts today until October 10, 2022 Say goodbye to joint pain and hello to gains with Dragon Pharma Deca 500. Click here to shop: Dragon Pharma Deca 500 Strength? Yes. Muscle? Absolutely. Off season use? It does that too. Cutting? Stack...
  20. C

    Test e Painful

    Hi, I have a problem with the raw material. Test e after cooking is painful. I used 2%ba, 10%bb, MCT oil The place after the injection bardo hurts. I know that it is the fault of the raw material. How to prepare it to avoid pain?