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  1. PUMPED

    If you could only picked 1 exercise for each muscle

    If you could only picked 1 exercise for each muscle what would it be? My list Chest - Decline press Shoulders- Side Lateral raises Back - Dead lifts from the floor Triceps - Close grip bench Biceps - Seated Dumbbell curls Quads - Barbell squats Hams - Stiff leg deads Calfs - Donkey raises
  2. Presser

    Arnold 2.0 "Classic Physique" Calum Von Moger Talks With Simplyshredded.com

    Arnold 2.0: Calum Von Moger Talks With Simplyshredded.com <section class="cb-entry-content clearfix" style="box-sizing: border-box; zoom: 1; margin: 0px 0px 30px; color: rgb(72, 72, 72); font-family: 'Open Sans', sans-serif; font-size: 14px; line-height: 25.2px;">Quick Stats:Age: 25 Height: 6’2″...
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    • 10-12 10-15 back bodybuilding cardio competition curls daily dumbbell fitness goal high lat leg machine made press pulldowns raises superset thursday time training universe year
    • Replies: 26
    • Forum: Steroids SARMS Peptides Forum
  3. akn

    Anabolic Steroids and Building Muscle During Endurance Training

    Q: “I understand that heavy training is the key to building muscle, but I have some lagging muscles that just aren’t responding. Sometimes I do a lot of endurance work, but I’ve always avoided that during cycles. Could I get a size benefit from*anabolic steroidswhile doing endurance training?”...
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    • Thread
    • absolutely anabolic brutal build building canoe delts endurance figuratively finally front lagging military muscle past presses raises running size speaking steroids strange times training work
    • Replies: 2
    • Forum: Steroids SARMS Peptides Forum
  4. D

    Shoulder Training

    Training shoulders is a subject that everyone in the fitness industry has their own take on. Train them with high reps, train them with low reps, beginning of the week, end of the week, there are countless different ways that people will tell you to train them. My opinion is that there are a lot...
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