recovery

There are numerous types of steroids; in-fact, there are hundreds of variations found in nature, but of course, for our purposes we’re only concerned with anabolic androgenic steroids. Within this group, again we have numerous types of steroids; numerous forms, variations and derivatives, and...

When you get sick in the middle of a cycle. We are in the middle of flu season. I figure this article can help if you get sick mid steroid cycle and still want to maximize your results/usage. It happened to me it can happen to anyone. Bill Roberts Q: “What should I do if I get sick during...

Basic Considerations During Anabolic Steroid Cycle Planning Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen...

Hulk Hogan, real name Terry Gene Bollea – born in 1953, is the king of professional wrestling. He is by far the most famous professional wrestler to date. He even recently came back into the WWE game and spent almost 3 years as a part of TNA wrestling. Historically, in the 80s and 90s, Hulk...

Insulin Cycle Update. Info includes best time to inject insulin be it before working out or post workout. Is creatine ok to use with insulin and what dosages for both. How many I.U.s per dosage and how many carbohydrates and protein should be taken. Personalization is important takeaway from...

By Anthoney J. Andersen Whether you’re an avid strength trainer or a novice stepping into the gym for the first time, one important factor that you must know is that sleep and recovery is just as vital as the intensity of your workouts. Some people think that the more you train – coupled with...

FOOD PAIRINGS THAT WILL BOOST YOUR POST-WORKOUT RECOVERY January 20, 2015 By MATTHEW KADEY Like a call from the Internal Revenue Service, post-workout nutrition is not something to take lightly. When you exercise intensely, your energy stores in the form of muscle glycogen become depleted and...

There are slightly different absorption rates and speeds between subcutaneous and I.M., but you will never notice a difference with HCG. Most prescription inserts will recommend intramuscular injections , though it doesn't make much difference honestly. Also Subq will cause less car tissue some...

"I advise my AAS patients to use small amounts of HCG (250IU to 500IU) two days each week, right from the beginning of the cycle. This serves to maintain testicular form and function. It makes more sense to me to keep the horse in the barn, so to speak, then to have to chase it across three...

Injury Repair and Recovery Anyone has the capacity to injure themselves through physical activity. Dependent on fitness level and mental state, those who participate in sports as a hobby, body building, dance or those who work in industries requiring physical labour will be more inclined to...

Clenbuterol diminishes aerobic performance in horsesAbstract PURPOSE: The purpose of this 8-wk study was to examine the effect of therapeutic levels of clenbuterol on aerobic performance and hemodynamics associated with exercise. METHODS: Twenty-three unfit Standardbred mares were divided into...

Q: “What are the most basic things to avoid in anabolic steroid cycle planning?” A: As a quick summary, avoid: Creating situations likely to lead to poor recovery of natural testosterone production Uncontrolled high-estrogen situations Overly-prolonged use of alkylated steroids, and...

<header class="entry-header" style="box-sizing: border-box; font-family: Roboto, sans-serif; font-size: 16px; line-height: 26px; ">How to Use Testosterone – Cypionate, Enanthate, Propionate, Suspension By Bill Roberts </header>Q: “I’ve gotten my hands on four kinds of testosterone: cypionate...

Curious of how to dose BPC-157. I am thinking of throwing some in the mix during my recovery from rotator cuff surgery. Another member said it worked good for his wife's recovery and was going to give it a shot. Would like to know what dosage I should take, how often and where to inject. Any...

Q: “I ‘m interested in boldenone propionate. What advantages could it give me compared to other short acting esters? I don’t want to use trenbolone acetate again, as at even 50 mg/day I’m really a bastard to my girlfriend, even more so than usual. More importantly, I don’t sleep well. And I’m...

Nandrolone phenylpropionate is one of the most popular injectable steroids. It is basically Deca, with a shorter ester ( phenylpropionate instead of decanoate ester found in deca durabolin or nandrolone decanoate), resulting in quicker release into the bloodstream. Although its shorter ester...

Q: “What should I do if I get sick during a cycle and can’t train properly or my body obviously just doesn’t have the energy to gain? If I decide to cut the cycle short, should I continue to at least use something, maybe a lower dose, to avoid losing my gains? I don’t have any pressing date...

Don't assume that medical practitioners will tell you everything you need to do to recover. Recovery is your responsibility. Spend your downtime focusing on the basics and dialing in movement patterns. All recovery is aerobic in nature. Do aerobic conditioning to speed recovery. Move every day...

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