1. jimbosmith316

    Fasting in Bodybuilding

    Intermittent fasting (IF) has gained popularity among bodybuilders and fitness enthusiasts for its potential benefits in body composition and overall health. When practiced alongside a bodybuilding regimen, IF can offer some advantages: 1. **Fat Loss:** IF can assist in fat loss by creating a...
  2. jimbosmith316

    Help Hypertension with Bodybuilding

    Bodybuilding can be a great way to manage hypertension, but it's essential to approach it cautiously and with some key considerations in mind: 1. **Consultation**: Prioritize consulting with a healthcare professional or a doctor before starting any new exercise regimen, especially if you have...


    CLENBUTEROL (FOR WEIGHT LOSS) What is Clenbuterol? The drug Clen, also referred to as Clenbuterol, is a bronchodilator and decongestant. It belongs to the 2-agonist class and is steroid-like but not a steroid. This medication widens and smooth’s the bronchial muscles, widening the airway...
  4. N

    Naps Gear Spot Reduction: Myth or Fact?

    Do you wish to reduce the fat in your thighs, arms, or stomach? Is spot reduction a well-established fact or a myth? It's a common belief that exercising in a certain area can increase your calorie burn and help you lose body fat there. But regrettably, it is a legend! Discover the spot...
  5. N

    Naps Gear Napsgear: Tough Workout? Here’s How to Recover

    No matter if your objective is to gain lean muscle mass, lose belly fat, get stronger, or if you want to accomplish all of those things, there is no disputing that you must be regular and productive at the gym. Fitness is a lifelong adventure. Additionally, it's crucial that you advance over...
  6. N

    Want Results? The 5 Most Important Things You Need to Know

    Being physically and mentally healthy offers numerous advantages for your health. Many people, however, might not fully comprehend what is necessary to fully achieve their goals. To assist you get outstanding results, use these 5 fitness suggestions. 1. BE CONSISTENT The easiest route to...
  7. Dean Destructo

    Any one use Epitalon?

    I am thinking of using a long term regimen. Any one use it and care to report? Thanks in advance.
  8. Metal85

    Halo Only Cycle

    What's up guys, I decided a couple months ago to completely come off for the first time in a very very long time. My libido is typically through the roof, like a 14 year olds, it dropped out to someone that takes nothing, which I couldn't stand. I started getting weak, fat started accumulating...
  9. Iron Game

    The Anabolic Workout Program

    By L. Steven In over 10 years of bodybuilding and training, I have yet to find a more productive, beginner or intermediate level workout. This simple schedule gives you a full 6-week, no-brainer regimen designed to build strength and muscle mass. Because it combines heavy, medium and light days...
  10. 9

    Cris Cyborg and the Quest to Reach 135

    <iframe src="" allowfullscreen="" frameborder="0" height="315" width="560"></iframe> Published on Jul 17, 2015 Invicta FC Featherweight Champion Cristiane “Cyborg” Justino joins AXS TV’s INSIDE MMA live in studio for an interview with series hosts...
  11. D

    Anadrol 100mg vs 150mg

    Hi everyone This is purely for education reasons. An article says that: Oxymetholone can be considered an effective anabolic steroid in eugonadal male and female patients with AIDS-associated wasting. The bid (100 mg/day) regimen appeared to be equally effective to the tid (150 mg/day) regimen...
  12. muchachomalo

    Please critique !!

    I started lifting today after coming off a 2 month keto diet and would appreciate a few unbiased opinions on my new regimen...supps will be a different thread. thanks guys ! monday am treadmill slow pace for 90 min on an empty stomach lift @ 4pm ( 27 sets in 1 hour ) legs,back &...