stress

In the past few years, research has shown that high level of cortisol can be very harmful to the body. We have heard this for years but we may not know exactly what cortisol does to the body and why it can be so harmful. In this article, we will layout what cortisol does in the body, the effects...

Your First Bodybuilding ProgramDorian Yates' Plan for Max Growth Too often in magazines, we assume that the readers all have at least an intermediate experience level with regards to bodybuilding. The fact is, there are always beginners picking up MD for the first time and looking for...

Having spent the majority of the last decade working in conjunction with the world leading online retailer, I have seen a huge change in the manner in which business operate, especially in relation to their workforce. This was greatly impacted with the passing of the affordable Healthcare act...

By: David Robson To increase muscle size and correspondingly reduce body fat one needs to ensure that all aspects of the bodybuilding lifestyle are adhered to. Essentially, a correct bodybuilding lifestyle could be best described as a complex balancing act, and to complicate matters further...

<abstracttext>Psychological stress can be defined as any uncomfortable 'emotional experience' accompanied by predictable biochemical, physiological and behavioural changes or responses. Many clinical studies looking at the effects of psychological stress on male fertility have shown that stress...

How many of you guys have regular joint pain? I don't train heavy anymore and I also don't train all that often. I've noticed particularly after doing legs or arms I get some pretty solid joint pain. I've been doing Syntherol in my triceps the day I do arms and I also do IGF in the biceps. I on...

I never thought I’d see the day that I would get a chance to write about my two favorite things: anabolic androgenic steroids (AAS) and Marijuana (weed!). But all kidding aside, guys and gals, there are a few things to be said about these two substances, and how to use them together. In short...

We’ve all seen it: an overzealous lifter in the squat rack, four plates deep on each side, bellowing out a battle cry as if entering battle against Gregor Clegane in the Game of Thrones. One of two things happen: 1. An underwhelming quarter squat. 2. A “hybrid good-morning” that resembles Miley...

My apologies for not being on here yesterday, nor answering pms, i will get to them today, i was trying to move a few things out of our old house which is on the market and we just got a new realtor (last one sucked) and well that and christmas time and being in a new house, recipe for stress...

Testosterone is hormone produced by the adrenal glands and gonads. Its concentration in the blood can vary considerably depending on the lifestyle, diet, age, climatic conditions of residence, heredity and even the time of day. But its concentration is always in men ten times higher than in...

Thyroid Post Cycle Therapy -------------------------------------------------------------------------------- Here is a list of supplements and recommendations I have compiled for your thyroid post cycle therapy. SUPPLEMENT AND NUTRIENT SUPPORT FOR THE THYROID Several nutrients are critical...

Sleep, a good mood and performance are directly related. Anyone who starts their day after a restful night is better able to concentrate on work and feels more balanced. Conversely, constant fatigue leads to a drop in performance which can lead to unhappiness over an extended period of time. The...

If you want the most out of your cycle, take less gear, gain more muscle, drop more body fat, less stress on your body, ect. Then start reading! Area under the curve (pharmacokinetics) From Wikipedia, the free encyclopedia In the field of pharmacokinetics, the area under the curve (AUC) is...

Everytime i get super stressed out about something, i wind up with a sore throat! Anyone ever heard of this shit? I use to get cold sores when i was super stressed out, but i out grew those and now i get fucking sore throats! I can't be alone i hope lmao, i know it sounds weird and you might...