treadmill vs bike

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  1. Metal85

    Cardio : Treadmill VS Bike

    I have been recently doing the treadmill (today 20 min's and I got up tp a 11 incline and 4.2 mph) and I have really noticed that without running or jogging that I am burning alot more calories on the treadmill than I do with the bike. I want to switch them back and forth though because I read...
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