wrist ligament

ok so my right tricep was the one that had the surgery, since I over used my left hand so much from overcompensating for not being able to use the right arm at all, my left wrist has been jacked! The Physical Therapy guy that works out at my gym said it was def a ligament, and it will take...

About 2 months after my right tricep tendon surgery, my Left Wrist started feeling some pain, sharp pain. 2 months ago I finally got it x-rayed bc it felt like it was fractured. I saw no fractures. This whole time a Physical Therapy guy that works out at my gym told me it's from overcompensating...