15 Weeks out first comp.

[alpha66]

Please feel free to critique and give advice. I know there will be huge strides of improvement to come.:tread:
Hopefully I got the photo on here correctly



View attachment 13114

 

[bsm1985]

What show are you doing?

 

[alpha66]

Torn between 2 (I know best figure it out). Emerald Cup and a week later is smaller show, Empire Classic.

 

[fstr03svtcobra]

You have a lot of mass dude. Once you clean it up, everything should come together.

 

[Presser]

Please feel free to critique and give advice. I know there will be huge strides of improvement to come.:tread:
Hopefully I got the photo on here correctly



View attachment 13114

Nice frame brutha! What's your current height and weight? Looks like you have a good bit if muscle that should look nice when you strip the fat off!

 

[Lightsout]

Just by looking at the pics. You look like you are 6 foot plus ?

 

[Chris250]

Look good bro...just get lean, and you should do well...ht and wt...???

 

[alpha66]

thanks for the positive comments fellas. I am only around 5'10 ish and about 210 right now. 185 after prep I am hoping.

 

[exbeanpole]

Very balanced physique! Keep the updates coming bro!

 

[Chris250]

Honesty bro, I thought you was 225-230ish or so...Look bigger than you weigh...that is a good thing...

I think you could come in a tad heaiver that 185...I bet I could be 190-195ish if prep was right on...

 

[irish2003]

Look good bro...just get lean, and you should do well...ht and wt...???

and to add to that, you'll never really have an idea of how you'll do UNTIL you're dieted down...some people look good far out, but change for the worse but most get better as they diet...your weak points will show up much more when you're dieted down...

 

[alpha66]

I am a little nervous to see what I look like at 185 to be honest. I already feel fat in places and skinny in others...The games in our heads is where all the work is!

 

[irish2003]

i'd enter both novice and open if you can afford it...

 

[csuperman]

i'd enter both novice and open if you can afford it...

i agree. then you get the extra experience and a chance to see where you stand in the open class

 

[Presser]

I am a little nervous to see what I look like at 185 to be honest. I already feel fat in places and skinny in others...The games in our heads is where all the work is!

I think youll look great bro, like i said u can tell you have some nice muscle under there! And yep it all starts with the mental aspect

 

[exbeanpole]

I know you've been sick but I thought I'd bump for an update!

 

[Chris250]

Any updates...? how are you looking...pic a show yet

 

[Presser]

bump????????????

 

[alpha66]

I think I am going to shoot for both. Emerald is big and I am nervous as hell for it to be my first show. The dieting and prep has me feeling tiny and flat! I will post an updated pic for input from you guys as I appreciate critique.

 

[exbeanpole]

It's good to hear from ya bro! I'm not dieting for a show but I'm dieting in support of my wifes first bikini show and that's exactly how I feel! I'm down to 218 and I look and feel like a damn stick figure! LOL Looking forward to the pics!