25 lbs in 25 days with whole Milk !!!

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Lightsout

MuscleChemistry Registered Member
Gold Member
To gain weight you must eat more than you’re doing now. But if you’re skinny and struggle to gain weight, you know that eating more can be hard. You may feel like throwing up every time you try to eat more.
Luckily there’s an easy, fast & cheap way to gain weight naturally: GOMAD. Any “hard gainer” will gain weight drinking 1 US Gallon Of Milk A Day. This article will teach you how to gain weight with GOMAD.

Benefits of GOMAD.
GOMAD stands for Gallon Of Milk A Day. GOMAD is a weight gain method that has been going around since years. Some benefits of drinking 1 US gallon (4 liters) of whole milk daily:
  • Weight Gain. 25lbs weight gain during the 1st month is common on GOMAD. Read the GOMAD success stories, especially Bluestreak’s.
  • Strength Gain. The protein & fat content in whole milk helps muscle & strength gains. The weight gain also helps strength gains.
  • Easy. Liquid food is easier to get in than solid food and digests faster. Milk also needs zero preparation and is easy to take with you.
  • Cheap. 1 gallon whole milk contains 2400kcal, 200g carbs, 120g fat, 120g protein and lots of vitamins & minerals for a relative low price.
  • Natural. Some say that GOMAD works even better than steroids with beginners who want to gain weight fast.
  • Permanent Gains. GOMAD teaches you to get more calories in, the key to weight gain. You’ll never be skinny again.

Why GOMAD Works.
GOMAD equals 2400kcal. Eat every 3 hours and you’ll get 5000kcals/day. Eating this much will make most “hard gainers” gain weight. But GOMAD is not just about its high calorie intake.
  • High Protein. You need protein to build muscle & prevent muscle loss. 1 gallon of whole milk contains 120g protein. 20% whey, 80% casein.
  • Saturated Fat. Increases testosterone levels, which means more muscle & strength. Don’t believe the cholesterol myths: saturated fat is healthy.
  • High Carb. The dextrose in whole milk spikes insulin, a muscle building hormone which tells your body to move the proteins into your muscles.
 
i would be the most unpleasant farting, shitting, anal itch rash, person to be around with all that milk
 
holy #$% i have problems gettn that much water in , milk would be impossible for me, then again if i watched you drink it , i would gain weight (just my body type) imagine if u added protein to every glass along with meals that would be some major cals.
 
cheap??????? a gallon of Milk is almost 4 dollars a gallon, times that by 30 days equals 120 dollars a month????? suck a dick cheap..... 1 gallon of milk a day is nuts but kind of cool read
 
cheap??????? a gallon of Milk is almost 4 dollars a gallon, times that by 30 days equals 120 dollars a month????? suck a dick cheap..... 1 gallon of milk a day is nuts but kind of cool read

25 days x 4 dallors = 100 dallors.. All that sunshine must be getting to your head.. Lol !!!
 
i would be the most unpleasant farting, shitting, anal itch rash, person to be around with all that milk

dairy washes you out and bloats the shit out of you anyway. Thats a surefire way for a pumpkin head and 22%bf but hell i used to love that look.
 
I'd give this a try if I had a place to store a bunch of milk, there's no way in hell I'm going to buy a gallon of milk everyday
 
I will try it too and see what gains I get, but I will stick to the russian bear idea its the same concept but instead of 2400 cal the russian bear takes it to 5000 cal if I'm not mistaken.
 
I will try it too and see what gains I get, but I will stick to the russian bear idea its the same concept but instead of 2400 cal the russian bear takes it to 5000 cal if I'm not mistaken.

your toilet paper and air freshener expense is going to skyrocket!
 
I will try it too and see what gains I get, but I will stick to the russian bear idea its the same concept but instead of 2400 cal the russian bear takes it to 5000 cal if I'm not mistaken.
That is right when you use whole milk it is 5000 cals... And around 300 grams of protein !!!
 
Right, Metal. You could run a month of test and deca for $100. But, of course you can't just walk down to the supermarket and get it.


Good luck getting it for that, I mean I know you can, but you'll never meet minimums :)
 
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