Anadrol

Winnie can defintely help when dieting and is a great compliment to tren (and/or prop) .

Some people on dbol only get water increase , some BP increase. Not everyone gets pumps. Hypothetically, I have tried the bios, not bad, but I like the naps the best.
Besides you have a long way to go- you just started building a foundation and AS won't speed up the process by itself.
 
190 and 7% bf at 5'9 ain't that small. I weigh this naturally but I can't seem to gain anymore no matter how much I tweak my diet, training, and supplements.
 
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