Another PR on deads...

[big in vegas]

Well, I have been increasing in nearly every lift since I started using Cyberz M1T. Earlier this week I hit 265 on bench his is my weakest lift and I figured I'd give deads a go today even though my hams were sore from yesterday. Previously the most I'd ever lifted in the gym was 460 and 468 in competition. The competition lift was when I was 15 pounds heavier so the 460 was more of an achievment for me. So today I was able to pull 475 relatively easy. I was happy with it, but missed 490 on the next attempt. Overall, I'm happy with 475 because my hams were sore and it's the most I've done period at any weight. If you guys have never competed in powerlifting, it's easier to pull more weight in competition because the bar is a bit different.

 

[Mrbigz]

nice bro!!! hey what does your diet look like bro? do you eat alot of simple carbs? pastas, beans and potatoes? just curious cuz you saying its hard for you to put on weight.

 

[Metal85]

damn bro thats great! I doubt he eats alot of carbs lol, I told him if he ate my cooking for a couple weeks he'd be straight----italian italian italian food for bulk =)

 

[big in vegas]

I've been eating everything I can get my hands on actually. I'm not concerned with eating clean as much as I am with just eating. The weight has been coming up since I started the M1T mainly because my appetite is through the roof and I never stop eating. I've not been putting on much fat either which is great