Arm pic

[Zeus]

So here is a quick arm pic. I have def put some size on my arms, but just need a little more thickness....

 

[Buffalo]

You're thick bro, dat neck. What are you weighing?

 

[nuknuk]

nice, what gym is that, a public one?

 

[buckns]

They look THICK to me ! Good job !

 

[Midwest Muscle]

Arms and delts looking alot better bro!!!

 

[Zeus]

Believe it or not, I only weigh about 210 right now. Had alot of stress and other shit goin on and I lost like 15lbs!!!!! I'm slowly puttn the weight back on, but doing it the smart way and not eating like shit. Cals have been down a little , but the quality of the food I have been eating is alot better and cleaner. I look way bigger than 210 and get told that all the time. I actualy prefer keeping lean all year round and keeping my fat level to a reasonable level all year round. I mean I lost 15lbs, but goddamn I looked fckn jacked!!!! Kinda gives me a look at what I'm gna look like this time I do a show. Gotta see the postives in the negatives....

 

[Ox 51]

That arm is probably as big as my leg, Zeus.

 

[Zeus]

nice, what gym is that, a public one?

Thats the YMCA that I train at in Keokuk IA. It is actualy a awesome place to train, just sometimes you get young kids and really old people being rude but no biggie. They actualy let me have free rain of the place so I'm happy....

 

[nuknuk]

Thats the YMCA that I train at in Keokuk IA. It is actualy a awesome place to train, just sometimes you get young kids and really old people being rude but no biggie. They actualy let me have free rain of the place so I'm happy....

Yeah it looks like a great place to train.

 

[big in vegas]

Definitely looking good man, you've definitely put some quality size on

 

[Presser]

Nice pic zeuster!