I've never had brusing ...I like both ...When I'm on a cycle I put it in with my daily injection ...( love those 5cc syringes ) when I'm not on a cycle I use a slin pin. I just pinch a little fat and ram it in the pinched fold no pain and it's great........there's no need to space it out.....once a day is fine .....but if you don't wan t to eat don't take this ....Damn I'm hungery again ....gotta go get a shake ...
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