back workout from today

[ygbodybuilder10]

[youtube]cBwsm5OUvPU[/youtube]
[media]http://www.youtube.com/watch?v=cBwsm5OUvPU[/media]

 

[ygbodybuilder10]

links not working can you repost and Ill fix up your thread, thanks

fixed

 

[Sammy421]

nice bak workout putn that 25lb plate with the dumbell is genius never thought of that gym at my school has dumbells only up to 75 i mite have to try this

 

[ygbodybuilder10]

nice bak workout putn that 25lb plate with the dumbell is genius never thought of that gym at my school has dumbells only up to 75 i mite have to try this

yeah man give it a try and if u cant get ahold of some hooks than use some straps