You really need to be honest with yourself to make any progress. The minds eye does not see reality. This is why Pictures are so important to take regularly. You know most people dont see themselves as fat when they really are. Look around in the gym. How many people actually look good. Not many, huh. Look at the guys wearing the muscle shirts that should be wearing long sleeve shirts. They think they are all that but they are not. Be one of those guys in the gym that looks good. You can, but it starts with being honest with yourself.






