bodybuilding gurus/ coaches

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heracles

New member
hey guys, im getting ready for a show and i think i want to try the route of going with a coach (which ive never done before) who can give me actual step by step nutrition advice but mostly the drug protocol side of things. i have no idea to where i should start looking? how do i find these guys? and what sort of money am i looking at forking out to get a pre contest organised?
thanks.
 
you can start here on this site- we have members that are also coaches that do a wonderful job.
I can tell you from experience(I have used a coach from this board) that it is well worth using one- in prep , at times, you have a tendency to second guess or overthink your prep. No one needs that. It is well worth the money.
 
i actually never knew there were coaches on here, who do i talk to? and what sort of $$ would i be looking at for a contest prep? do they cover the drug side of things aswell? because thats mainly what im interested in (a professionals approach) as apposed to what ive experimented with in the past.
 
Yes man I can help you out. I work for Troponin Nutrition
I have been competing and helping clients for years
 
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