CAPPING R-ALA.....GOT A QUESTION

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E_C_BODYBUILDER

New member
Ok so i want to cap my own R-ALA, the smallest size cap that cap-m-quick offers is a size 1. Which is said to hold around 500mg. Well i don't want to have to take 500mg every time, more like 100 mg or 250 at the most. So have any of you done this? How did you cut it to smaller yet accurate doses. Thanks for your time.

EAST_COAST_BODYBUILDER
 
If you have seen a cap-m-quick capper it would be hard. You fill 50 caps at once, they all fit in a flat that holds then you put a mound of product and spread it around till they are all filled in and then dump off the extra, tamp then and fill the rest. The only way i can figure how to do it is to cut it with something, say if it was and equal ammount, one cap would be half R-ALA (250 MG) and half whatever. But not sure what to mix with it really, and all i want is R-ala.

EAST_COAST_BODYBUILDER
 
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