Oh yah. I don't do anyhing but legs, delts and pecs. I am to chicken shit to do glutes. I just can't seem to get my aim right to do it. So I don't. It would be easier if I could though.
Chest injection are great. Except for the fact that I can only handle about 2cc max. 1cc feels good, but anything more than 1.5cc gives me a good deal of pain. Time to make my muscles bigger. lol
Is it a fact that we men in general – body builders in specific enjoy PAIN.
Well this is wot I was up to earlier .. about spot injections ..
How , when ? how often ? how much ? what to ? and all this crap ?!
Got some feed back form top members (many thanks) but still thirsty for more answers … its kinda freakin ya know ….
Well how often do you inject each muscle ? eod ? ed ? one spot a week ?
Is there a schedule that you mates done before and find it useful to share ?
Such a pain in the arse to repeat those questions over and over … but its for the good of all .
if I hit bis today can I work out the same muscle ?? or should i rest it ? or should I do it on the off days ? or should I avoid moving it for a day or so ?
the same goes to all of them should I not work out the day i hit that spot ? rest it ? or do it after a work out ?
( can I do just EQ ? maybe 1/2 ml eq each bi and tri or 1 ml each a week ? )
I usually get less sore if I work the muscle that I inject that day. I alternated my bi's with winnie ed shots, but that's water based and dissapates fast. With oil I try to hit em less often.
Hit the chest! Give your heart a little site-injection help. LOL
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