Approved Log Competition Prep Cycle Log - One Last Run at Competing

napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
I did Legs today.
I started with Calf Raises, one of my weak areas and then warmed up with 8 sets on the Leg Press. I then smoked my Quads with deep Squats in the Smith Machine.
My wife dragged me to the driving range to kill some golf balls after. She has a big tournament tomorrow for her work. We’re both hacks, but enjoy getting out there together. She likes to give me shit when I’m in the woods looking for my ball.
i hope you don't get yelled at on golf courses. watched a video of a guy who got mad cause the people in front were playing too slow. so he beat the guy up lol. @ChuckaZulu67
 
I did Legs today.
I started with Calf Raises, one of my weak areas and then warmed up with 8 sets on the Leg Press. I then smoked my Quads with deep Squats in the Smith Machine.
My wife dragged me to the driving range to kill some golf balls after. She has a big tournament tomorrow for her work. We’re both hacks, but enjoy getting out there together. She likes to give me shit when I’m in the woods looking for my ball.
bro sound like you had good training. i like smoking legs. that hardcore. but don't like golf. you should play real man sport like wrestling or football @ChuckaZulu67
 
I did Legs today.
I started with Calf Raises, one of my weak areas and then warmed up with 8 sets on the Leg Press. I then smoked my Quads with deep Squats in the Smith Machine.
My wife dragged me to the driving range to kill some golf balls after. She has a big tournament tomorrow for her work. We’re both hacks, but enjoy getting out there together. She likes to give me shit when I’m in the woods looking for my ball.
bros just don't go play on tough golf course lol. they def would kick you out for losing too many balls ha! @ChuckaZulu67 but good job smoking quads
 
I did Legs today.
I started with Calf Raises, one of my weak areas and then warmed up with 8 sets on the Leg Press. I then smoked my Quads with deep Squats in the Smith Machine.
My wife dragged me to the driving range to kill some golf balls after. She has a big tournament tomorrow for her work. We’re both hacks, but enjoy getting out there together. She likes to give me shit when I’m in the woods looking for my ball.
@ChuckaZulu67 solid leg sesh right here bro!
 
I did Legs today.
I started with Calf Raises, one of my weak areas and then warmed up with 8 sets on the Leg Press. I then smoked my Quads with deep Squats in the Smith Machine.
My wife dragged me to the driving range to kill some golf balls after. She has a big tournament tomorrow for her work. We’re both hacks, but enjoy getting out there together. She likes to give me shit when I’m in the woods looking for my ball.
@ChuckaZulu67 i get it man. Golf is fun but man am I terrible at it lol
 
@BodybuildingChampMC
Sorry Brother, my wife and I just checked in to our hotel in Paris.I haven’t slept in two days and the time difference has me messed up. I had a great Back workout just before leaving. I did 60 minutes of just heavy dumbbell rows and deadlifts. I did 7 sets of each with short rest periods.
Paris sounds hella nice but cant contest prep there lol @ChuckaZulu67
get some paris pics up for us
 
Paris sounds hella nice but cant contest prep there lol @ChuckaZulu67
get some paris pics up for us
@BodybuildingChampMC
Eating has been a challenge and our hotel gym sucks. We planned the trip prior to me committing to prep for a show. The hotel has a buffet breakfast and I’ve been eating a ton of ham & eggs. I usually get chicken when we’re out and brought some of my own protein from home. It’s clean carb sources that are hard to find here. So, I go without. Though, I may eat a crepe or two😁
 
@BodybuildingChampMC
Eating has been a challenge and our hotel gym sucks. We planned the trip prior to me committing to prep for a show. The hotel has a buffet breakfast and I’ve been eating a ton of ham & eggs. I usually get chicken when we’re out and brought some of my own protein from home. It’s clean carb sources that are hard to find here. So, I go without. Though, I may eat a crepe or two😁
you going to have to do the gear there
how you doing gear there bro? :) @ChuckaZulu67
 
@BodybuildingChampMC
Eating has been a challenge and our hotel gym sucks. We planned the trip prior to me committing to prep for a show. The hotel has a buffet breakfast and I’ve been eating a ton of ham & eggs. I usually get chicken when we’re out and brought some of my own protein from home. It’s clean carb sources that are hard to find here. So, I go without. Though, I may eat a crepe or two😁
Havent seen you update from Paris 0 pics come on? @ChuckaZulu67 :cry:
 
Back
Top