brother at arms said:i was taking creatine,glutamine and no2 cause me to have heavy digestion problems especially heartburn and gas. also had heavy bloat which raised my bp. had headaches for over 4 days. unless you a really trying to bulk up i would stay away from them all.
Cyphon said:Ive heard of people powdering up ephedrine tabs, mixing it with the creatine and selling creatine to make them feel a kick of energy.





