I have used it with some success,but took alot more than what the label said.I think the less water your holding at the time the less effect it has,its nowhere near in the league of a true diuretic such as lasix.
I think that the dandelion root works pretty well as a diuretic. True, there are definitely stronger ones out there (such as lasix), but if you're not looking for something along those lines, I'd go with dandelion root. From what I've read it works as well as some of the herbal diuretic products that are a mixture of herbs and that cost a lot more. You could use it for 2-3 days or so prior to needing it to really kick in and should be fine.
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