Bump what the others have said. Giving 100% is the key, not 100% AAS, 100% Gym, 50% healthy lifestyle, 50% diet. Yes, we have all heard the stories regarding recreational drug use by some the pros which does happen, but that doesn't make it a good choice. And yes, I have watched the video with Marcus Rhul where he lights up a cigarette while his wife loads groceries in the car. LOL!