Dropped Body Fat!!!

[georgeinaltus]

Hey guys, I'm down from 205 lbs to 194. Had body fat checked today and its rooughly 16%. I'm on my way down to 10%!!! Feel like I can make it now and keep it up. Love seeing progress its so motivating. When I get down to 10% I'll post new pics up.

 

[Presser]

Hey guys, I'm down from 205 lbs to 194. Had body fat checked today and its rooughly 16%. I'm on my way down to 10%!!! Feel like I can make it now and keep it up. Love seeing progress its so motivating. When I get down to 10% I'll post new pics up.

Thats Honestly AWSOME brutha!!!! It motivates the hell out of you after you see results like that!

You aimig for 10% around summer?

 

[Ox 51]

What are you using right now, George?

 

[mkdk]

Just hold that enthusiasm, from 16 to 10% is a very difficult road. Thing is not static, like drop 6% from 194 and wholla you will be at 10%. You might have to get to 175 or lower depending, you will see.

 

[Jenn]

Progress is what will keep you going! Good to hear!

 

[Presser]

What are you using right now, George?

Bump I'm curious