Favorite source of protien

[Zeus]

So whats your fav source of protien????? Mine is red meat plain and simple. Weather it's steak, hamburger, deer, it doesn't matter. Nothing in my OP builds muscle better than red meat.....

Pre-contest I would have to go with fish. I just so fckn tired of eating chicken!!!!!!

 

[bigghorn]

Red meat ..it's the best.. Fresh halibut second..

 

[Chris250]

yes nothing better than a good steak....NY is my choice steak in the offseason...

 

[Buffalo]

Steak or just ground beef

 

[Rep]

Great post bc Ive been scratching my head about beef. My ex and I are divorced and Ive been cooking myself for ~2years and I have been using ground beef/chicken and such and dont have steak unless its at a resaurent. I know ZERO about steaks. What to buy, whats a good deal, how to cook it, NOTHING. I saw the prices today of sirloin and steak looks expensive to eat on a daily basis or even 4 times a week. Can any of you guys give me a lesson on whats the best way to buy, how to cook and such.

 

[juicyjay]

Any grass-fed red meat. I love bison burgers in particular. Wwaaaayyy tastier than beef, more protein per 8oz, and less fat. It is kind of a toss up though, between those and a nice juicy 9-10oz sirloin cooked and seasoned perfectly.

 

[Ox 51]

Definitely a good steak.

 

[718si]

Grass-fed beef! Filet mignon... Mmmm!

Baked salmon is my favorite fish.

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[The Dude]

Grass-fed beef! Filet mignon... Mmmm!

Baked salmon is my favorite fish.

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Oh man.... I haven't had filet mignon in so long!! That's all I'm going to eat in Vegas!!

 

[718si]

Oh man.... I haven't had filet mignon in so long!! That's all I'm going to eat in Vegas!!

Nice! Throw a lobster tail or two in and you have a real feast!

 

[Buffalo]

Nice! Throw a lobster tail or two in and you have a real feast!

Carnevino's brotha!:chicken:

google them. I always go there when I go to Vegas.

 

[badmfer]

STEAK !!! my fav ribeye. I like to make meat loaf ground beef mix in some pork,eggs,seasoning and just a little bread crumbs. it is easy food cut off a chunk mic it and you are good to go.

 

[Noesis]

You guys are lucky being able to eat steak LOL - I have had 2 hiatal hernia ops and I become nauseous when any kind of food "sticks" in the oesophagus...I am anyway getting geared up for my first contest so switching to boiled egg whites, and broiled deboned skinless chicken thighs to get some fat in while trying to get down to 8%...I absolutely HATE tilapia - it tastes like MUD! LOL