H Harvey Balboner Guest May 19, 2003 #1 What are some good sources of fiber, that are preferrably low carb?
W WeirdAl Guest May 19, 2003 #2 All Bran Extra Fiber! Metamucil is good, only has like 15 or 20 calories per serving. I believe romaine lettuce is a good one, too!
All Bran Extra Fiber! Metamucil is good, only has like 15 or 20 calories per serving. I believe romaine lettuce is a good one, too!
H Harvey Balboner Guest May 19, 2003 #3 Those fiber supps are just too damn expensive. Thanks for the help Al. Anybody else?
UCDFuBoO New member May 19, 2003 #8 whole wheat bread has good fiber... raisin brand has good fiber...
jaywooly Guru May 19, 2003 #9 I just get fiber caps when they go on sale at the store. But yeah, they get expensive seeing at though one cap in like 1 g fiber. Cabbage? That stuff does it for me every time. Chech to see what cereals have the most fiber. Some rasin brans have more than others FYI.
I just get fiber caps when they go on sale at the store. But yeah, they get expensive seeing at though one cap in like 1 g fiber. Cabbage? That stuff does it for me every time. Chech to see what cereals have the most fiber. Some rasin brans have more than others FYI.
japan69 New member May 19, 2003 #11 Aren't lettuce and celery basically just water and fiber? I'd say they are cheap as hell and low calorie - low carb, too...
Aren't lettuce and celery basically just water and fiber? I'd say they are cheap as hell and low calorie - low carb, too...
S scorpio Guest May 20, 2003 #12 Harv. equate makes a metamucil knock-off, that they sell at Walmart. 120 serving $5.00. I've used it with good success.
Harv. equate makes a metamucil knock-off, that they sell at Walmart. 120 serving $5.00. I've used it with good success.
H Harvey Balboner Guest May 20, 2003 #14 Thanks for all the replies guys. Most sources of fiber are usually high carb. Scorpio I think I may try some of those pills, way cheaper than the namebrand stuff.
Thanks for all the replies guys. Most sources of fiber are usually high carb. Scorpio I think I may try some of those pills, way cheaper than the namebrand stuff.
W WeirdAl Guest May 21, 2003 #15 Yeah, I need to go pick up some equate brand from wally world too! Thanks, Scorpio!
I iron horse New member May 21, 2003 #16 You can buy low carb oatmeal that has 9 grams of fiber and only 3 carbs.How's that?