Happy Friday, MC

[Ox 51]

Good morning, Muscle Chemistry. I'm hitting back and bis tonight. I love weekend workouts in a near empty gym. What are you guys training this weekend?

 

[nuknuk]

Back, Hamstrings, Arms, and Cardio.

 

[big in vegas]

Arms and legs

 

[georgeinaltus]

Sat is chest/tris, Sunday is back/bis

 

[big in vegas]

Turned out being arms and shoulders

 

[Ox 51]

Mined turned out being bis and tris and then I did back yesterday and legs today.

 

[Presser]

just getting this thread ready for tomorrow,lol. Damn this week flew by for me!

 

[Presser]

I knew it!!! Another Friday lmao