Hey

[Killjoy29]

Hey everybody new to this forum

 

[SilkQuads]

Hey Killjoy29! Welcome to MC. Tell us a little about yourself.

 

[DefMetalLifter]

Welcome to MC Bro


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[viciouscycle]

Welcome to MC!

 

[Killjoy29]

Thanks everyone,happy to be here.im 26 only been lifting for 2 1/2 years and love it! Started out at 125 lbs lol now up to a consistent 170.lifting has consumed my life an looking to get bigger just like everyone else!

 

[viciouscycle]

Hang around bro, there is a ton of info here, and just as many people willing to help.

 

[dorian123]

welcome-good info here, don't be afraid to ask

 

[HackTwat]

Welcome to MC!!!

 

[SilkQuads]

lifting has consumed my life an looking to get bigger just like everyone else!

You'll fit in here just fine, lol

 

[IronJulius]

Welcome to MC

 

[Alex San]

welcome aboard bro lot of genius diamonds over here always out to help:gold:

 

[Presser]

welcome to the show bro

 

[Jozifp103]

welcome brother. Joining a forum is one of the best things you can do to progress in your bodybuilding goals. Great place to pick up tips and advice on training and nutrition. You picked a good forum with a good bunch of guys.

 

[eswol]

Welcome, bunch of great gals and guys on here to help and listen

 

[teeg]

Welcome to the show Killjoy!!!!!! Plenty of great folks here with a bunch of knowledge and these peeps all can back what they say with personal experience,
Have fun

 

[Killjoy29]

What do yall take for a pre workout.mine isn't doing much for me anymore.think my body is getting used to it

 

[Jozifp103]

What do yall take for a pre workout.mine isn't doing much for me anymore.think my body is getting used to it

try taking a break man. If you switch to something stronger, you will just get used to that dose as well, eventually it takes a toll on your CNS (central nervous system). You'll start to feel achy and sluggish all the time, at least I did. My advice is to cycle off for 4-8 weeks, then jump back on.

As far as good ones, I've tried jack3d (old and new formula), no-xplode, assault, grenade .50 caliber, 1MR (new and old formula). Those are just big names i've tried and i've tried all the generic walmart brands as well. My favorites are the ones that are now banned, being jack3d old furmula and 1MR old formula. Now I use ON Pre and it works great. I've found that the simpler formulas work 10X better. I've noticed the fancy ones with all the fillers and the big scoopers are junk most of the time.

 

[Presser]

What do yall take for a pre workout.mine isn't doing much for me anymore.think my body is getting used to it

I take ECA stack every single day and it keeps me lean as fuck, and gives me a huge energy boost in the morning! But i haven't taken it before the gym in ages, but i use to always take it before the gym and its amazing pre workout!

A good start would be:

Ephedrine 50mg
Caffiene 400mg
Aspirin 325mg

Take that all at once about 30 minutes prior to training and you will feel it@!

 

[viciouscycle]

For a good muscle pump I take l-arginine and l citrulline.
which are just nitric oxide boosters. I find buying them instead of the big name N.O. boosters is a lot cheaper.

 

[Get_Swole]

Welcome to MC best forum around.