holy hurt wrists batman

[Metal85]

I didnt use my wrist wraps yesterday and my wrists hurt like crazy right now.
Left wrist with the tendonitis by thumb and right wrist metacarpals by pinky side.....

I did incline barbell up to 275
and just a ton of volume on different incline bench with dbs as well as completely filling the chest with blood at the end on a machine. Took 3 ibuprofens this am and iced it in the middle of the night......

 

[Ox 51]

Incline is tough on the wrists for sure. I finally got over the tendonitis in my wrist with help from the gloves with the attached wrist wraps and now I'm fighting tendonitis in my thumb, so I've started wearing the gloves for almost every workout.

 

[Metal85]

My wraps were soaking so I couldnt take them.... never again

 

[Ox 51]

Wal-mart sells gloves made by Gold's Gym with the built in wrist wraps and I'm on my second pair. I won't do bench press without them.

 

[Metal85]

than i'd have to buy something from that devil company though

 

[Ox 51]

Hahaha, I know how you feel. I almost never go there anymore. But, I'm sure they are available online several places.

 

[Metal85]

lol I did buy some more hyaluranic acid today so hopefully it kicks in soon for my joints =)

 

[big in vegas]

If you wanna try some good gloves with wrist wraps, go look into schiek