How long are your workouts?

napsgearhttps://ugloz.is/ domestic-supplypuritysourcelabsYOURMUSCLESHOPUGFREAK
If people leave me the hell alone an hour to an hour and half is how long I like to be there...

Strongman training 4-6 hours is one workout...
 
cardio- 25-40 min
training- (1 muscle group) 30 min

2+ hours seems crazy to me. I wish I had that kinda time to train, I wouldnt know what to do with myself. I go in and train 1 muscle group a day and do 15 sets per. I limit my rest to no more than 1 min per set and a set takes about 30-45 seconds or so to complete. So in my half hour im doing 15 minutes of resting, 11 minutes of lifting and I guess 4 minutes of getting set up (moving benches, changing bars, grabbing dumbells, ect.)
 
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An hour to an hour and fifteen minutes. I can't go any longer and maintain intensity.
 
If I train alone usually just under an hour, if my training partner goes with me more like an hour and fifteen minutes or so.
 
Never been there over 2 hours and that is with training 2 muscle groups. If I'm training one muscle group, less than an hour.
 
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