How many of you guys

[midwtchamp]

I am the same as 77 but the main thing is for us that have a hard time gaining is if it isnt tied down eat it!@

 

[Max-HC]

Diet is the key, i think iam ignorant when it comes to it, iam learning every day number of calories, fat,when, how much.
you can do a gram of test a week but if you dont train &
eat right its a waste.

 

[weight77`]

you can do a gram of test a week but if you dont train &
eat right its a waste. [/B][/QUOTE]

I am with that 100%....there are so many people who don't know that and they just think it is all drugs...