I posted up an article the other day that mentioned you should shit about as many times as you eat a day. And it shouldnt have much odor to it. I must be in trouble i only shit twice a day max usually, but mine smells like a fuckin sewer plant when i get through. Anyone actually have movements this much? Ive been meaning to start some digestive enzymes etc anyways now would be a good time as ever i suppose. Sorry for the semi gross topic.







