well, sort of. I guess it was a lot worst than the doctor could see from the ex-ray. The joint might have some problems. I have a feeling my feet are torn up pretty bad, but i dont get to actually look at them until thursday.
they are going to look worse than they really are at 1st- just take it easy and remember that it's OK. Max Hardcore loves you!
But on a serious note, the time that you take off might be a good thing because it allows your body to heal all the microtears that it has developed over the years.
Just keep telling yourself that bodybuilding is measured over years not weeks or months.
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