Im back woot....!!!!

[Get_Swole]

yup got me a new awesome membership at a great gym in town. Absolutely tore chest up 2 days ago bout to go smoke back bi's and traps. Feels good to be back in it for sure. Strength didnt go down much at all surprisingly i guess its only been a month or so. 40 minutes of cardio as well 20 low intensity and 20 high. Will be ramping this up as i go. Now i need some aqua burn :satan:

 

[Crazymank]

nice to hear g!

 

[MrPerfect]

Aqua burn

 

[jtunderdog]

M1t. Good to hear someone is having some good workouts. Im scared to workout and so freaking bloated again from prednisone my knees and feet feel like they are gonna explode.

 

[Get_Swole]

^^^ damn bro that sucks is there not something different they can put you on? You have it rough bro hope you get better soon man.

 

[dreww]

M1t. Good to hear someone is having some good workouts. Im scared to workout and so freaking bloated again from prednisone my knees and feet feel like they are gonna explode.

about 10 years ago my mother got lupus. to fight it, they used a bunch of corticosteriods. They literally destroyed her body. She was always very slim and she blew up, felt like shit all the time. Hell it was worse than the lupus symptoms themself.

 

[saudades]

yup got me a new awesome membership at a great gym in town. Absolutely tore chest up 2 days ago bout to go smoke back bi's and traps. Feels good to be back in it for sure. Strength didnt go down much at all surprisingly i guess its only been a month or so. 40 minutes of cardio as well 20 low intensity and 20 high. Will be ramping this up as i go. Now i need some aqua burn :satan:

Sounds awesome, bro, train safe!

 

[Get_Swole]

Sounds awesome, bro, train safe!

thanks brotha took yesterday off but had a killer workout today. Loving my new gym its great. Cant wait to tear it up tomorrow as well.

 

[Crazymank]

pace yourself g! lol..

 

[Get_Swole]

for the first time in a long time i feel great shut up normal.

 

[tilla52]

G your posts are getting me pumped bro!!!

 

[Get_Swole]

^^^^ hell yeah brotha beat the shit out of them weights . T minus 1 month and counting i hope till i put on some solid weight.