Jay Cutler chest training

[mickdoo]

Jay trains chest

[media]http://www.youtube.com/watch?v=IpHPUEdkMH8&feature=player_embedded#at=697[/media]

 

[freakinthegym]

fst-7!

 

[Crazymank]

I tried this routine today. That a lot of fing sets!!

 

[freakinthegym]

i like it! lol

 

[MrPerfect]

dude cnt even fit inside the hammer strength... AWESOME!!!

 

[big in vegas]

I wish I could say I wasn't going to use heavy weights and then grab what looks like a minimum of 120# dumbbells for inclines.

 

[Crazymank]

im pretty fing sore today! lol.

 

[Metal85]

Imma do this today for chest day, it was 4 sets of the 1st 3 things right? than 7 for smith machine?

 

[Metal85]

had to end with 7 sets of 10 on chest fly machine bc db was hogging both smith machines

 

[theBIGness]

bump Jay is looking sick and eating that shirt alive.

 

[Laker33]

Jay is looking like a beast right now

 

[Rep]

I have always noticed that Jay has his hands in narrow on the bar. For me this works my delts and tri's more. How about you guys, what is your hand spacing on benching. Shoulder width or closer like Jay or wider like mine????

 

[big in vegas]

I have always noticed that Jay has his hands in narrow on the bar. For me this works my delts and tri's more. How about you guys, what is your hand spacing on benching. Shoulder width or closer like Jay or wider like mine????

I bench with index fingers on the rings.