Joint Health

[csuperman]

What do you take for your joints?
obviously theres the old glucosamine combo's but anything new and improved out there?

 

[Metal85]

hyaluaronic acid is what you want. Your body produces it until your young 20s, walmart carries it

 

[dorian123]

Deca

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Deca

 

[fstr03svtcobra]

I was thinking about starting animal flex... anybody used it?

 

[1MoreRep]

I take glucosamine and fish oil. You can get fish oil for $1 at a local grocery store here in town.

 

[Metal85]

honestly once hyaluronic acid is in your system it makes that other stuff look like it does nothing. I kept hearing a popping in my achilles when I would stand up and after about 3 weeks taking it, it completely went away. An old school bodybuilder that went to my gym that has won 13 shows told me about it. He said his knees sounded like packaging bubbles being popped, and this took care of it. Real knowledgeable dude so I tried it and was happy.

 

[RagingWhoreMoan]

Cissus quad, yeeee
Fish Oil- 5 grams omega 3 per day (like WD-40 for the joints)