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are you doing the high protein or just moderate protein and high fat?
I've done it. Its super hard to cut all carbs. Its like my brain stops working. Once I was off the fat came off fast.
I'm finally in ketosis I peed on a test strip. But my stomach fat doesn't seem to be going away I notice my reduction in fat around other parts of my body tho
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There are many ways you can go about using a keto type diet. I've used the CKD and TKD. I"m currently on the TKD (started this week). You'll feel like crap for the first couple of days, but after that it's a breeze.
Negative on the tingling ( yes I have done keto and tren). My dreams get crazy vivid when on the keto diet...............it is like going to the movies every night!!Anyone else get like a tingling sensation in areas of high fat like your stomach while exercising? Also maybe it's the tren but I had a fucked up dream about carbs last night
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