latest pic

[vertigorocks]

Just a side view for ya. Im sittin at 200lbs here, not sure of bf%. Just wanted to post some progress. :wave:

 

[teedubgee]

Lookin pretty big man. How tall are you?

 

[Get_Swole]

lookin good bro body fat is pretty lean. keep up the good work buddy. Hit it hard.

 

[Spiderman]

very nice bro...u on right now or just rollin with what you got!

 

[saudades]

Looking swole, bro. Keep it up!

 

[mikeswift]

i don't know what your bF is bro but your whole arm looks big. is the other one this big too? lol

 

[rifleman]

arms are huge

 

[Crazymank]

you look pretty lean vert! now pull your pants up!!

 

[vertigorocks]

I'd rather pull them down further LOL.

 

[Crazymank]

then we'd have to call you presser.

 

[vertigorocks]

mini-press is more like it. He's gotta be at least 50lbs more of muscle than me LOL

 

[Crazymank]

ya, but you def. look good bro.

 

[vertigorocks]

thanks norm, i try my best. It's what makes me happy, this lifestyle is what makes us all happy.

 

[bigbaldbulldog]

Looking lean.. keep up the good work V