legs and abs make me sick

[Malic]

...

 

[mikeswift]

probably because you're not used to the intensity, when you work a lot of blood flows to them taking it away from your head and stomach

 

[Get_Swole]

after legs i couldnt play with myself im so dead. theres no way i could throw abs in. I dont really work abs anyway. Deads squats etc. Keep my abs huge and my core is very strong so i dont worry about it.

 

[mikeswift]

ice cream keeps my abs huge

 

[Get_Swole]

umm those arent your abs those are love handles lmao.

 

[Malic]

...

 

[winneevee]

I have been doing legs with abs lately... I worked them last night together and it kicked my ass.

 

[mikeswift]

oh sorry I must be in the wrong forum, I thought this forum was for men...
Bunch of girls!

 

[Malic]

...

 

[mikeswift]

nope just you girls

 

[saudades]

I love to work legs and abs. I sleep really well when I do that. Nothing like a killer set of squats, deads, calf raises, and crunches.

 

[mcgaret]

If you can hit is so hard you puke and then do a couple of more sets - then your a
man.

 

[Malic]

...

 

[mikeswift]

Arnold used to do that when he was your age but then had to ride his bike 10 miles all the way home... and then ride his bike back to the gym the next day

 

[Malic]

...

 

[iron05]

Arnold was and still is the FUCKING MAN...just chillin doin legs and abs and bikerides and rollin fat ass blunts...love him