optimalbalance
New member
Since I haven't screwed anything up I'd like some opinions on long-term goals. Say Lifting / Gaining quality over the next 10 years (say about 50lbs. of really hard muscle). I need to protect receptors, stay healthy, these types of things. I keep seeing these ENORMOUS stacks to gain a few pounds of muscle and don't want to have get like that. I know everyones different but whats a good on / off schedule and dosing for test and maybe little something else cycles? I'd like just lifting 4 days a week, staying very fit and active, and continuously growing. Can't handle blowing up huge then shrinking to shit all the while killing myself.
A true vet who has been solid to their goals for at least 5 years should have a quality answer.
A true vet who has been solid to their goals for at least 5 years should have a quality answer.
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