Long-term goals

[optimalbalance]

Since I haven't screwed anything up I'd like some opinions on long-term goals. Say Lifting / Gaining quality over the next 10 years (say about 50lbs. of really hard muscle). I need to protect receptors, stay healthy, these types of things. I keep seeing these ENORMOUS stacks to gain a few pounds of muscle and don't want to have get like that. I know everyones different but whats a good on / off schedule and dosing for test and maybe little something else cycles? I'd like just lifting 4 days a week, staying very fit and active, and continuously growing. Can't handle blowing up huge then shrinking to shit all the while killing myself.


A true vet who has been solid to their goals for at least 5 years should have a quality answer.

 

[donky]

if you don't like blowing up then shrinking then IMO low to moderate dosed cycles that run 16+ weeks works better for me. stick w/ the "safer" compounds like deca, EQ,primo, test E or Cyp and keep blood levels even. stay away from stuff like dbol, anadrol or any oral for that matter....

 

[optimalbalance]

Was thinking the same but also heard short cycles are more favorable on receptors. Controlled with short esters that is.

 

[TheElmo]

donky I agree with you except for the all orals. I think winny is a good oral that will not give you enough gains so that when your off it you will not notice any lost of mass.

 

[da_Fonz]

OK, if your not a seasoned vet i would suggest you stay away from shics. There no to be taken lightly.

It all boils down to your diet/rest/training but i would say slwoly up your carbs while your gaining and focus more on protein for more slow gains.

You shouldnt have to worry bout orals o much in the sense that you'll loose everything when u come off as long as you do a PROPER PCT.

As for training leave the iso crap out and stick to compound lifts and power movements.

 

[DoubleWide22]

get as big as i can and still enjoy the life.

win provincials next year, and be in nationals the year after that.

 

[donky]

I suggested avoiding orals in order to put as little stress as possible on your body due to the length of cycle, not cuz you'll lose the gains...

 

[optimalbalance]

donky, ever play that whisper game where everything gets changed around after it gets back to you?

 

[donky]

I think we just did....